Service Description

The general classes are suitable for beginners & experienced and are modified to suit all attendees. Maree instructs sessions that consolidate the introductory syllabus of Iyengar yoga, focusing on stretching, strengthening, and correct alignment in your practice. Classes aim to develop and maintain the stability of body, mind, and breath, ensuring a holistic approach to wellness. Each session concludes with a deep relaxation, leaving you feeling rejuvenated and balanced. Join us & experience the transformative benefits of Iyengar yoga.