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Sat, 21 Dec

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Maleny Yoga Centre

AUTUMN RESTORATIVE YOGA

Maree O'Connor - Certified Iyengar Yoga Teacher. Welcome to my Autumn Restorative Session held on the last Saturday of each month. Enjoy 2 hours of nuturing, guaranteed to relax & refresh the mind, body & breath.

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AUTUMN RESTORATIVE YOGA
AUTUMN RESTORATIVE YOGA

Time & Location

21 Dec 2019, 4:00 pm – 6:00 pm

Maleny Yoga Centre, Australia

Guests

About The Event

Enjoy 2 hours of traditional Iyengar Restorative Asanas & simple Pranayama practises.

This involves asanas practised with the use of props to completely support the body. Thus asana can be held for a longer period of time - between 5-10 minutes -  depending on what is being practised and the dynamics / exerience of the group. Longer holds allows the nature of the asana to penetrate deeply and have positive effects on the body, mind & breath

No experience is required - just an open mind and a sense of adventure!

Tickets

  • Casual

    Full price ticket paid after 16/12/19 or on the day

    $40.00

Total

$0.00

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