Sat, 30 Apr|
The River School Hall
AUTUMN RESTORATIVE - Spaces still Available
Maree O'Connor - Certified Iyengar Yoga Teacher. Welcome to my Autumn Restorative Session held on the last Saturday of each month. Enjoy 2 hours of nuturing, guaranteed to relax & refresh the mind, body & breath.
Time & Location
30 Apr 2022, 4:00 pm – 6:00 pm
The River School Hall, 251 Bridge Creek Rd, Maleny QLD 4552, Australia
About The Event
Enjoy 2 hours of traditional Iyengar Restorative Asanas & simple Pranayama practises.
This involves asanas practised with the use of props to completely support the body. Thus asana can be held for a longer period of time - between 5-10 minutes - depending on what is being practised and the dynamics / exerience of the group. Longer holds allows the nature of the asana to penetrate deeply and have positive effects on the body, mind & breath
No experience is required - just an open mind and a sense of adventure!
Prepaid by Thursday prior to event ie: April 30th & May 29th By cash or direct deposit only. Please contact Maree for banking details