Yoga with Maree
Thursdays 6.30pm Saturdays 7am
- 1 hr 30 min1 hour 30 minutes
- 20 Australian dollars$20
- The River School Hall, Bridge Creek Road, Maleny
Whether you are new to yoga or you're craving a class, you are in the right place. These classes are modified to the experience of attendees on the day & consolidates the introductory syllabus of Iyengar Yoga. You will be guided & supported through a practice of asana / yoga poses - which stretch & strengthen the physical body. Attention to breath & correct alignment in asana, assists in developing & maintaining body balance, stability of the mind and overall wellbeing. All classes conclude with a guided relaxation/meditation which calms the nervous system, leaving you with a sense of feeling energised & refreshed. Suitable for Beginners & Experienced students.
Please choose carefully. No refunds available. If you need to cancel, I can provide you with a credit toward any future classes & special events.
The Hall The River School, Bridge Creek Road, Maleny QLD 4552, Australia